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Many of us assume that the better you perform, the more successful you will be. Right? It seems logical to pursue perfection, to want to be perfect. However, this type of thinking can get in the way of our success. I have never met anyone who was perfect or who did everything perfectly. If we [...]
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Cutting is a common form of self-harm that we treat at Sunrise Residential Treatment Center. We find many family members and loved ones confused about why a young woman would do something so harmful to herself. There are numerous reasons why an individual uses self-harm but here are a few of the reasons we encounter [...]
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I recently sat with a young lady who struggled with learning difficulties and borderline personality disorder. This disorder is known for creating disruption in emotional regulation, distress tolerance skills, and interpersonal distress. Despite this student’s struggles, I was fascinated by her ability to increase and understand the skills she was learning in her Dialectical Behavioral [...]
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