One of the big dialectics of DBT (Dialectical Behavior Therapy) is the acceptance of clients in their current distress, while at the same time giving them skills to alter their…
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Is someone you know and love making you the focus of their anger? Does this person seemingly place you in the position of being either “all good” or “all bad”…
The effects of trauma can seem inescapable. Whether it is yourself or a loved one, traumatic events are bound to happen. While many are incredibly resilient to potentially debilitating events…
I recently heard a story from a friend that I found applicable to what I see in the treatment process. The story was about battling demons. I have adapted the…
